Small Womb Yoga Dance Class

Service Description

Womb Yoga Dance is a powerful fusion of movement, breath, and spiritual connection designed to nurture and heal the womb space. This is a private virtual class for a small group of 2-10 women. Perfect for a group of friends/family or small business/corporate event. Here are some key benefits: 1. Womb Healing and Activation: Helps release trauma, stress, and tension stored in the womb area, allowing for energetic and emotional healing. 2. Balancing Reproductive Health: Enhances circulation and vitality in the pelvic area, supporting reproductive health and menstrual cycle regulation. 3. Emotional Release: Facilitates the release of deeply held emotions, such as fear, grief, or anger, stored in the womb and sacral chakra. 4. Connection to Divine Feminine Energy: Strengthens your connection to your inner feminine essence, promoting self-love, empowerment, and sacred sexuality. 5. Enhanced Creativity and Manifestation: Activates the sacral chakra, which is associated with creativity, enabling you to tap into your creative power and manifest your desires. 6. Body Awareness and Flexibility: Improves body awareness, flexibility, and fluidity of movement, encouraging a deeper connection with your physical self. 7. Stress Relief and Relaxation: Promotes relaxation and reduces stress by integrating mindful movement and breath, calming the nervous system. 8. Boosted Confidence and Sensuality: Encourages you to embrace your sensuality, body confidence, and inner beauty, fostering a positive relationship with your body. 9. Spiritual Connection and Grounding: Enhances your connection to the earth and spiritual realms, creating a sacred space for grounding and connecting with ancestral wisdom. 10. Support for Fertility and Birth: Womb Yoga Dance can help prepare the body for conception or childbirth by strengthening the womb and pelvic floor, while also reducing anxiety around these processes. An Elemental Womb Reading, included in your session, draws on spiritual, physical, and energetic insights, typically aligned with elements such as earth, water, fire, air, and ether. Here are some potential benefits: Instructor BaNAuset is a Licensed Registered Nurse, Certified Natural Health and Wellness Consultant, Kemetic Reiki Master, and Certified Womb Yoga Dance™ Instructor. *Please confirm date before booking by sending us a message at www.kemeticwellness.com/contact